Friday, November 25, 2016

Kingsport TN ~ December Yoga Nidra

Kingsport Tennessee ~ Events in Kingsport

Post Date: Friday, November 25, 2016
Published By: Kingsport 360

Featured Event for Friday, Nov 25th

In today's featured event blog post for the 25th of November, we're bringing attention to the event from Whitetop Yoga- Abingdon VA on Friday, Nov 25th, December Yoga Nidra. The details are below along with more Kingsport TN Events. Lots of Kingsport Events! More than 421 Kingsport events in the next 30 days from now until Dec 23rd.

Now here's todays Featured Event, December Yoga Nidra.

December Yoga Nidra

Thursday, December 22nd, 2016

Whitetop Yoga- Abingdon VA

Join us for an hour of deep relaxation just days before Christmas. Give the gift of rest to yourself. If you haven't been to a yoga nidra, what better time to come than days before Christmas when we celebrate peace, joy, and our loved ones. Sign up early and bring your family to share in this time with you! A word to two about yoga nidra: Have you ever considered spending an entire yoga class in Savasana (corpse pose)? Wait. Hasn't everyone? It's no wonder Yoga Nidra is rapidly gaining popularity. Yoga Nidra is referred to as "yogic sleep" or "dynamic sleep" where you learn to relax consciously. In Yoga Nidra, the body, mind and intellect are completely relaxed and one appears to be sleeping. Yoga Nidra is a very deep form of relaxation and has been found to reduce tension, anxiety and headaches and is used to help soldiers with PTSD. A study in 2006 at Walter Reed Army Medical Center in Washington, D.C. found Yoga Nidra to be a potentially powerful treatment of Post Traumatic Stress Disorder (PTSD). Nine active-duty soldiers with PTSD were able to sleep better and felt less depressed after 12 weeks of Yoga Nidra. Research also claims Yoga Nidra can reduce depression, anxiety, insomnia, and chronic pain. The process of Yoga Nidra is truly accessible for anyone who can lie comfortably on the floor. To practice Yoga Nidra, you will lie on the floor and are welcome to use supportive props to make the body as relaxed and comfortable as possible. A cushion under the head, a bolster under the knees to release the lower back, or a blanket over the body can greatly enhance the Yoga Nidra experience by facilitating effortlessly relaxation. In this 45 minute Yoga Nidra practice, practitioners will be guided through relaxing breath work and visualization by spoken word.

The dates and information of this event can change without our knowledge. Be sure to contact the event organizer before making your plans.


Other Kingsport TN Events

If you are busy on the 22nd, or if today's featured event, December Yoga Nidra, is not for you, then take a look at these. Here's 8 more Kingsport Events you might want to check out.

Painting Class W/gino

`Round the Mountain: Southwest Virginia's Artisan Network / Abingdon
Thursday, December 8th, 2016

Come learn and have fun with Round the Mountain juried member Gino Di Dio. Inspiration will come from his original Cardinal painting. Participants will learn how to paint this winter scene on a 12 x12... Continued.

Bluegrass Legend Larry Sparks

Bristol Rhythm and Roots Reunion / Bristol
Friday, December 9th, 2016

Radio Bristol is getting in the holiday spirit with a very special Farm and Fun Time featuring bluegrass legend Larry Sparks! Tonight s WBCM - Radio Bristol Farm & Fun Time radio show with Dom... Continued.

A Candlelight Christmas

Rocky Mount State Historic Site / Piney Flats
Saturday, December 10th, 2016

Travel back in time to Christmas Eve 1791! Take a step away from the commercialized Christmas we see today and see a simpler time and a simpler celebration. Visit the Cobb family home adorned with... Continued.

Bristol Ballet Presents The Nutcracker

The Paramount Center for the Arts Bristol, TN / Bristol
Friday, December 9th, 2016

Visions of Sugar Plums.....and Nutcrackers and Rat Kings! The mighty battle between the mice and soldiers that brings Clara s dream to life begins right here at the Paramount Center for the Arts with Bristol... Continued.

Social Painting Class With Debi Gouge

The Community Center of Abingdon / Abingdon
Thursday, December 15th, 2016

This is a perfect opportunity for children and parents or grandparents to learn how to paint together! Or, bring your kids so you can get some much needed time away to Christmas shop! $25 includes... Continued.

Holiday Bread Sculpting Class

Cooking Along the Crooked Road / Abingdon
Monday, December 5th, 2016

One spot open for Kelli Mehl s Edible Art: Holiday Bread Sculpting Class on December 5 6-9 pm! Grab your spot and get creative! www.swcenter.edu cooking!... Continued.

Ukulele Skill Building Worshops

Capo's Music Store / Abingdon
Sunday, December 4th, 2016

As part of a multi-city Southeastern US tour, Frets Halligan is coming to Capo s Music in Abingdon on December 4 to present skill-building ukulele workshops. The event is for players who can comfortably change... Continued.

Adult Sunday School Christmas Party

New Grace Baptist Church / Bristol
Saturday, December 3rd, 2016

Buy your tickets now - $15.00 per person Kathy s Custom Catering will be preparing the meal and The Edwards Family will be singing.... Continued.


Details about these eight events, Bristol Ballet Presents The Nutcracker from The Paramount Center for the Arts Bristol, TN, Social Painting Class With Debi Gouge from The Community Center of Abingdon, Ukulele Skill Building Worshops from Capo's Music Store, and the other Kingsport Events can be found on our website. And don't forget today's Featured Event, December Yoga Nidra on Thursday, December 22nd, 2016. Events mentioned in today's blog post will be old news after Dec 23rd, so make your plans today for Things To Do Near Kingsport. Did you miss our last featured event blog post? It was Grand Prix Trial For Grand Prix Louisville. More info about the previous Kingsport TN Events is below, scroll down.


#1 Events in Kingsport Website

If you like this blog, then you'll love our website. We have the #1 Events in Kingsport Website for Kingsport and surrounding areas. We update our website and blogs every day, with more Kingsport events than any other website. Did you know there's 421 events in just the next 30 days! For more information on these events and other Kingsport Events, visit our website. Events in Kingsport - kingsport360.com

There's plenty of Kingsport TN Events! More than 421 Kingsport events in the next 30 days from today through Dec 23rd. In today's post we highlight the Featured Event December Yoga Nidra and also 10 upcoming events to check out if you're looking for Kingsport TN Events.

The dates and information of this event can change without our knowledge. Be sure to contact the event organizer before making your plans.

That's all for today's Kingsport TN Events blog post for Friday, Nov 25th. The featured venues mentioned in today's post: Washington County Public Library, New Grace Baptist Church, Capo's Music Store, Cooking Along the Crooked Road, `Round the Mountain: Southwest Virginia's Artisan Network, Bristol Rhythm and Roots Reunion, The Paramount Center for the Arts Bristol, TN, Rocky Mount State Historic Site, The Community Center of Abingdon, The Willow Tree Coffeehouse and Music Room. Kingsport Events from Friday, Nov 25th to Dec 23rd.

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For more information on these events and other Things To Do Near Kingsport, including the 421 events in just the next 30 days, visit our website. Kingsport TN Events - kingsport360.com

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